Home practice

Flow seqences: over the years I created lots of Flow sequences, I put some of the best ones back online, if you already have a bit of experience with CAY these are perfect for home practice!
Online classes (in Dutch): There is a whole series of online classes available for you. If you understand Dutch, this is the most support you can get in your practice!
Online classes by Gert van Leeuwen in English: I can highly recommend the project my teacher Gert van Leeuwen started, you can follow his classes through Facebook.