- The massage is given fully clothed on a large mat on the floor.
- Wear clothes in which you move easily, with long trousers and sleeves, and bring a warm sweater/vest and socks. There is a changing room in the studio.
- Don’t eat a big a meal right before you receive a massage.
- Don’t plan a busy day after the massage, give yourself some time to let everything that happened sink in.
- Cancellation policy: I you can not make it to your appointment after all, please let me know 24 hours in advance. If later I will have to charge the massage anyway.