Home practice


  • Flow seqences: over the years I created lots of Flow sequences, I put some of the best ones back online,  if you already have a bit of experience with CAY these are perfect for home practice!
  • Online classes (in Dutch): There is a whole series of online classes available for you. If you understand Dutch, this is the most support you can get in your practice!
  • Online classes by Gert van Leeuwen in English: I can highly recommend the project my teacher Gert van Leeuwen started, you can follow his classes through Facebook.


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