Class Schedule

Yoga with Selle offers a wide variety of weekly classes. And you don’t have to tie yourself down to one particular class, you can come to class whenever you want. Choose from the class schedule below.

Regular Schedule
DayTimeclass typeteacherlanguage
Monday18.15 – 19.30TherapySelle
NL
20.00 – 21.30Yoga BeginnersSelle
NL
Tuesday18.00 – 19.45Yoga AdvancedSelle
EN
20.00 – 21.30Yoga BeginnersSelle
EN
Wednesday10.00 – 11.30Yoga BeginnersSelle
NL
20.15 – 21.30TherapySelle
NL
Thursday20.00 – 21.30Yoga BeginnersSuzanneEN
Friday9.30 – 11.00Yoga BeginnersSuzanneNL
2nd Friday of the month19.30 – 22.00Thai Yoga MassageSelleEN
Saturday9.30 – 11.00Yoga FlowJaime, Sabine & ChantalEN

Holidays 2019

The validity of your 10-class-card or passe partout will be extended with the times the studio is closed.

HolidayDatesAdjustment
Christmas HolidaysDecember 23nd 2018 until January 7th 2019studio is closed
FebruaryFebruary 4 until 24Selle absent, substitute teachears
Spring breakFebruary 25th until March 3rdno classes
Good FridayFriday April 19thno classes
Easter MondayMonday April 22ndno classes
May-holidaysApril 27th until May 5thno classes
Ascension dayThursday May 30thno classes
PentacoastMonday June 10thno classes
SummerJuly 20th until September 1stadjusted schedule
Christmas HolidaysDecember 21st 2019 until January 5th 2020studio is closed

Class explanations

All classes follow the principles of Critical Alignment Yoga. Click here for more information about this style of yoga.

Beginners class

  • In these classes you are slowly guided into your body. Your focus increases and you get to know your body better. Relaxation, movement and strength buildup assure that your body starts to feel more open and pleasant. For a trial class there is no need to sign up, you can just walk in and join.

Therapy Classes

Flow Class

  • In a Flow class we practice a sequence of postures, that we repeat several times. Every 6 weeks we practice a new sequence. If you follow the class regularly you get to know the sequence by heart and both stength and relaxation will deepen. It becomes more and more easy to ‘get in the flow’: movement becomes meditative and very healing. Mostly meant for people who already have some experience with (Critical Alingment) Yoga and are looking for a little more challenge.

Advanced Class

  • The advanced classes are meant for everybody who already has some experience with Critical Alignment Yoga, and that feels they are ready for more challenging poses, less explanation, and more focus on inversions and meditation.

Thai Yoga Massage Classes

  • In these classes you learn how to give a Thai Massage, in such a way that the massage is not only pleasant to receive but also to give! You do not need experience for these classes, or a partner. Every second Friday of the month, check the events for more info!

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