A REAL (RE)TREAT! Do you long for a summer week where you can relax, reconnect with yourself, but feel supported by community as well? A week with good people around with whom you can play and enjoy but that will also challenge you to grow? Do you like Yoga, AcroYoga and Thai Massage? In this week you will be submerged in all of these forms of Yoga! THREE FORMS OF YOGA -In the Yoga practice you connect with yourself, your body, and the silence within you. -In AcroYoga we find playfulness, joy and connection with each other in both Lunar (therapeutic flight) and Solar (playful form). -Thai Yoga Massage gives us the chance to heal, communicate without words and find skill in our touch. These three forms of yoga support and complement each other, and together they will give you a chance to recharge and help you find inner joy and peace. All forms of yoga have the same goal in the end: to remind you that you are part of the incredible creation that surrounds us. We practice to take that awareness with us, even in situations that are challenging or complex. To eventually replace old (movement-) patterns that are based on fear or separation, with actions that are based on trust and appreciation. We strive to give you not only a great holiday, but to give you inspiration that you can integrate into your ‘nomal’ life. TEACHERS This week is a collaboration of Dieke Bikker and Selle Postma. It arose from their love for yoga and their passion for sharing this in a relaxed location where we can come together to connect and grow away from too many distractions. Dieke and Selle are both experienced teachers in Yoga, AcroYoga and Thai Massage, with each their own specialty. They will do everything in their power to make you feel at home this week! LOCATION The retreat will take place in the ‘Hof van Kairos’, 5 kilometers south of Winterswijk in the easternmost region of Gelderland, Netherlands. The house is an old farm which is beautifully renovated and can now host up to 19 people in luxurious bedrooms. FOOD You will be served three delicious vegetarian meals a day, we use organic ingredients as much as possible. DAiLY SCHEDULE 7.00 rise (in silence) 7.30 – 9.30 meditation and Yoga 9.30 breakfast 11.00 – 13.00 AcroYoga (Alternating Solar and Lunar) 13.00 lunch 15.30 – 17.30 every other day: Thai Yoga Massage 18.00 dinner 20.00 – 21.30 every other day: kirtan or other celebration PRICES Sign up before 15th of June: €675,- Sign up after 15th of June: €775,- If you are a student or job seeker you receive a €100,- discount. So if you also sign up early, you pay only € 575,-! NOTES This week is suitable for both beginners in each of the yoga practices, as well as for more advanced students. Classes will be taught in English Only 19 people can join, sign up soon! If you have any questions, please don’t hesitate to contact Dieke or Selle! For more info and tickets: https://www.yogametselle.nl/webnew/en/event/retreat/