CRITICAL ALIGNMENT YOGA WEEK WINTERSWIJK Five full days of yoga in beautiful surroundings, where it is so much easier to leave tension behind! Prepare for an intense but thoroughly rejuvenating week! JULY 14-19 Arrival on Friday July 14th from 18.00 with dinner at 19.00. Departure on Wednesday 19th in the afternoon. The schedule looks as follows: from 7.30 breakfast in silence 8.30 – 9.45 meditation class 10.15 – 11.45 flow class 12.00 lunch 16.00 – 17.00 AcroYoga (optional) 17.30 – 18.30 inversion class 19.00 dinner CRITICAL ALIGNMENT YOGA Critical Alignment Yoga is known for its clever ways to make tension tangible and this makes it a very DEEP practice. Not only letting go of superficial tension, but really getting more insight into your movement and behavioural patterns. When you understand why and how your body builds up tension, you can also change it! The yoga asana’s are designed and explained in such a way, that you can truly let go of old tension and integrate new movement patterns that are based on strength, ease and openness. This lead to structural changes in posture, so you can experience your body as grounded and light again! LOCATION The yoga vacation is in the Hof van Kairos, 5 kilometers south of Winterswijk in the easternmost region of Gelderland. Easy to reach, even by train, but the quiet countryside makes you feel far away from home anyway! The house is an old farm which is totally renovated and can now host up to 20 people. It is decorated with a lot of attention to detail, has a comfortable yoga studio and a big garden around it. The surroundings belong to the old Dutch small-scale landscape. With alternating cornfields, meadows, forests, small brooks and old farms. It is a beautiful area for walking and cycling. On 15 minutes cycling from the house lies a wonderful lake with little sandy beaches where you can swim. There are three single bedrooms, five double rooms and one bigger room with 4 beds. MEALS The people that joined last year know: just the food makes this week worthwhile. And Steef is cooking for us this year again! He makes beautiful vegetarian dishes, with lots of variety and care, which are totally delicious! PRICES Participation in the yoga week costs €525,- Including all classes, meals and a shared room. If you sign up before May 1st, you get a €50,- discount! If you earn a minimum wage you get €100,- discount. So if you also sign up early, you pay only € 375,-! For a single room you pay €50,- extra. You secure your spot by paying €150,- in advance. Cancellation policy: if you cancel after May 1st then these €150,- will not be refunded. If you cancel after July 1st half of the total fee will be refunded. Sign up through: